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Family and Consumer Sciences

The new Dietary Guidelines for Americans emphasize healthy eating patterns to support long-term health

The Dietary Guidelines for Americans has provided nutritional guidance since 1980. The latest guidelines continue to provide the public with research-based information to help people of all ages make healthier food and beverage choices.
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A top-down photo shows a variety of whole foods—including fish, chicken, lentils, bread, eggs, vegetables, fruit, dairy, nuts, and grains—arranged on a cutting board to illustrate a balanced, nutritious diet. Provide your feedback on BizChat

Fri, Jan 23, 2026

Preparing now saves time and reduces stress when filing taxes

Tue, Jan 13, 2026

Cox honored for turning research into reality for Oklahoma families

Mon, Dec 22, 2025

OSU Extension strengthens families, youth and tribal traditions

Mon, Dec 01, 2025

Create holiday memories, not holiday debt
Enjoy holiday traditions while managing diabetes

Fri, Nov 21, 2025

People with diabetes may find it a struggle to manage blood sugar levels during the holidays.

healthholidayOSU ExtensionHuman Health and WellnessfoodCollege of Education and Human SciencesOSU AgriculturenutritionFamily and Consumer SciencesDepartment of Nutritional Sciences
OSU Extension empowers Oklahoma communities with hands-on learning and youth leadership

Wed, Sep 03, 2025

During the first quarter of 2025, Oklahoma State University Extension provided hands-on learning, fostered new partnerships and helped Oklahomans of all ages build practical skills for everyday life. From classrooms that sparked curiosity to youth-led service projects reaching across state lines, county educators met local needs with creativity and dedication.

Oklahoma 4-HOSU AgricultureFamily and Consumer SciencesAgricultural Sciences and Natural ResourcesOSU Extension
Building financial skills at an early age can pay big dividends

Fri, Jun 13, 2025

Teaching children about money management an an early age helps them develop good money management skills.

financesCollege of Education and Human SciencesFamily and Consumer SciencesHuman Development and Family ScienceParentingOSU AgricultureOSU Extension
Education programs recognized by Oklahoma Educational Quality and Accountability agency

Wed, May 14, 2025

As part of the state’s seven-year accreditation cycle, Oklahoma State University teacher education programs were recognized following a comprehensive review by the Oklahoma Office of Educational Quality and Accountability (OEQA).

ScienceElementary EducationReading SpecialistLibrary Media SpecialistFamily and Consumer SciencesEarly Childhood EducationSchool of Teaching Learning and Educational SciencesHuman Development and Family ScienceForeign LanguageMathematicsArtCollege of Education and Human Sciencestexas_School of Educ of Social ServAgricultural Education
Home alone for the summer: Is your child ready?

Tue, May 06, 2025

School-age children staying home during the summer need to have rules established to ensure safety.

OSU AgricultureParentingCollege of Education and Human SciencesFamily and Consumer SciencesHuman Development and Family ScienceOutreach and EngagementOSU Extension
OSU Extension showcases spring 2025 success stories from across Oklahoma

Fri, Apr 25, 2025

County educators and specialists are serving communities and making a difference in the lives of Oklahomans.

horticultureFamily and Consumer SciencesCattlehealthAgriculturegardening4-HOSU ExtensionHuman Health and WellnessnutritionOSU AgricultureLivestock
Rooted in tradition, driven by service: OHCE Week brings communities to life

Mon, Apr 21, 2025

The Oklahoma Home and Community Education organization involves 3,000 members statewide and strengthens communities through service and lifelong learning.

healthOSU AgricultureFamily and Consumer SciencesHuman Health and WellnessOSU ExtensionOutreach and Engagement

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