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Human Health and Wellness

Positive lifestyle behaviors support a healthy immune system

Fri, Jan 24, 2025

Eating a healthy diet and exercising regularly will help maintain a healthy immune system.

Department of Nutritional SciencesOSU ExtensionOSU AgriculturehealthHuman Health and Wellness
Fight those winter blues with sunlight and fresh air

Mon, Jan 06, 2025

Seasonal depression is common in the winter, but an OSU Extension mental health specialist explains how people can work through it.

Human Health and WellnessOSU AgricultureOSU Extensionhealth
Dietary supplements don’t replace a healthy diet

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

healthHuman Health and WellnessOSU AgricultureOSU ExtensionfoodFamily and Consumer Sciencesnutrition
Extension offers tips on how to keep food fresh

Fri, Nov 22, 2024

Proper storage will help ensure fresh foods last as long as possible.

foodnutritionFamily and Consumer SciencesOSU AgricultureHuman Health and Wellnessfood safetyhealthConsumer SafetyOSU Extension
Creating memories and building family traditions in the kitchen

Wed, Nov 20, 2024

Sharing family recipes in the kitchen helps keep family traditions alive.

holidayFamily and Consumer SciencesOSU AgricultureOSU ExtensionfoodHuman Health and Wellness
Older adults may face obstacles to good nutrition

Fri, Nov 15, 2024

Older adults may face obstacles that jeopardize good health.

foodHuman Health and WellnessOSU AgricultureOSU ExtensionnutritionFamily and Consumer Scienceshealth
Sleepless in Oklahoma: lack of sleep takes a toll on teens

Tue, Nov 05, 2024

Teenagers are busy and sometimes they sacrifice sleep in order to get everything done. However, a lack of sleep can affect not only their academic performance but also their health.

College of Education and Human SciencesOSU ExtensionhealthHuman Health and WellnessHuman Development and Family ScienceFamily and Consumer SciencesParentingOSU Agriculture
Less sugar, more exercise can reduce the risks of type 2 diabetes

Wed, Oct 30, 2024

Increasing exercises and decreasing sugar intake can help prevent type 2 diabetes.

foodhealthOSU ExtensionHuman Health and WellnessFamily and Consumer SciencesOSU AgricultureDepartment of Nutritional Sciences
OSU Extension breaks ground on new Tulsa County site

Tue, Oct 29, 2024

The Tulsa County Extension office will relocate to downtown Tulsa. Construction on the new facility will begin in 2025.

OSU-TulsahealthOutreach and EngagementOSU ExtensionFamily and Consumer Sciences4-HhorticultureAgriculturegardeningOSU AgricultureFood Land and Natural ResourcesHuman Health and Wellnessurban agriculture
Winter hydration is important for good health

Wed, Oct 16, 2024

Staying hydrated in the winter is as important as it is in the summer.

Family and Consumer SciencesDepartment of Nutritional SciencesOSU ExtensionConsumer SafetywaterOSU AgricultureHuman Health and Wellness
Pesticide disposal events set for Fairview and Atoka

Fri, Oct 04, 2024

Unwanted pesticide disposal events will take place in Fairview and Atoka.

Department of Entomology and Plant PathologyOSU ExtensionOutreach and EngagementAgricultureHuman Health and WellnesspesticidesOSU Agriculture
Second White Coat Ceremony celebrates growing OSU nursing program

Wed, Aug 21, 2024

Oklahoma State University's nursing program celebrated the start of a new academic year on Friday, Aug. 16, with its second White Coat Ceremony, which recognized 85 students beginning the professional nursing program, the largest cohort yet for the growing department.

Community Health Sciences Counseling and Counseling PsychologyCollege of Education and Human SciencesNursingHuman Health and WellnessBachelor of Science in Nursing

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